Guided retreat
Support adapted to your pace
While enjoying your stay at your own pace, it is also beneficial to have someone accompany you to help you enter into a deeper, authentic connection with nature.
During your retreat, you will have a choice of private guided activities, led by Paula or Benoit depending on the option. During these experiences, Nature will be your therapist, and we will be there to welcome you as guardians of the land and guides to reconnect with Nature. The activities, lasting approximately one hour, are conducted at your own rythm, according to the season, the weather, and your current state.
Personalized private activities
Private guided activities have been created for the retreats. Based on ancestral Indigenous wisdom, they allow participants to delve into their roots to reconnect with themselves and nature in the balance and harmony of a healthy body and mind.
The elements sound circle
Experience the primal sounds of nature
🌿 with Paula
A guided activity beginning with a sensory walk in the forest, allowing you to connect with the forest through all your senses: feel the breeze touch your skin, observe the moss on the rocks, listen to the birds, smell and taste the scents of forest humus and leaves.
Following this sensory walk, a sound bath awaits you in a yurt. To the slow rhythm of the drum, accompanied by voice, song, and other instruments, you will experience an intimate connection with the elements of nature. Body, heart, and mind will reconnect with their deepest essence in this sonic and sensory space, culminating in silence and presence. An immersion in the living tapestry of the forest, where we become one with nature.
Information: Duration 1 hour, price $90 + tax
Discovering your Medicine Wheel
Sacred circle, guide me on my path of life
🌿 with Paula
Delve into the depths of your being during this creative workshop. Through the creation of your Medicine Wheel, representing the cycles of life through the four directions, the four elements, the four aspects of human existence, and the four seasons, you will connect with your innermost essence. You will encounter your spirit animal, a guide who will bring you strength and protection.
This guided activity will allow you to get to know yourself better while connecting with the ancestral wisdom of this powerful tool. Among Indigenous peoples, Nature in all its forms embodies wisdom and offers the healing that each person needs.
Information: Duration 1 hour, price $90 + tax
Sauna for release and purification
Free my body, my mind and my heart
🌿 with Paula
Experience a unique purification and regeneration journey, guided by a personalized ritual. Through the soothing warmth of the infrared sauna, the aromatized air of essential oils, conscious breathing, and sound, release accumulated tension and allow your body to purify itself. Experience deep muscle relaxation, mental clarity, and a gentle lightness of spirit.
Before the session, you will be guided step by step through the different stages to complete. After your experience, Paula will also take some time with you to discuss and solidify your feelings.
An inner journey suspended outside of time, which will bring you profound peace and a reconnection to your essence.
Included: infrared sauna session, essential oils and personalized support.
Information: duration 1 hour 15 minutes, price $100 + tax
Walking in the nomads’ footsteps
My vitality is tenfold, thanks to my body that walks and breathes
🌿 with Paula
Private coaching in Nomadic Walking. Rejuvenate yourself through walking, using conscious breathing adapted to the terrain while respecting your own pace. Discover a new way of breathing through a walk inspired by nomads. Learn to set energy in motion throughout your body by synchronizing your breath with your steps. A unique experience to rediscover balance, harmony, vitality, and presence.
Support to integrate walking, this natural human movement within nature. Whether preparing for a trip, climbing mountains with confidence, or simply for the pleasure of walking, give yourself the gift of discovering or deepening your understanding of this magnificent tool.
Information: Duration 1 hour, price $90 + tax
A rite of passage with nature
A landmark for moving forward
🌿 with Benoit
Place a marker in your life through a rite of passage. A personalized activity to highlight a significant life transition—new beginnings, career changes, grief, relationships, etc. With your guide, you will create and experience a symbolic moment with nature, tailored to your reality, to intentionally mark this passage.
Experienced in nature, on ancestral land inhabited for over 12,000 years, this experience is imbued with simplicity, presence, and depth. All the elements contribute to the moment: the wind in the trees, the water of the stream, the animals of the forest, the fire, and the silence. An intimate journey to the heart of oneself with nature.
Information: Duration 1 hour, price $90 + tax
Transformation by nature
Nature as a source of healing
🌿 with Benoit
Sometimes life situations weigh us down, like a burden, a weight we carry and drag along, often for far too long. Nature, from which we come, our mother, possesses vital forces that are constantly in motion and transformation. These life forces can help us lighten the burdens we carry.
Your guide will accompany you in connecting with this active force of nature so that it may transform your life experiences. Experienced as a moment of communion, this guidance is respectful of each individual's privacy and a balm for the soul. Not at the level of psychotherapy or psychology, this encounter with nature is an exploration of the coherence and harmony of life, which soothes and liberates.
Information: Duration 1 hour, price $90 + tax
How do I book my assisted retreat?
A guided retreat can be easily booked via the booking page by selecting lodging for a minimum stay of two nights. Private guided activities are selected during the lodging booking process at the options selection stage. You can book directly using the shortcuts below.
Four-season lodging
Yarha · Yahndawa · Ehta · Yurt
Three-season lodging and camping
Le Chevreuil Deer Campsite
Other retreat options
To discover our other nature retreat, explore the page dedicated to them.
